Gary Young

Gary is the founder of The Mindful Enterprise CIC, a social enterprise launched in 2017, to help tackle the rising problem of mental health issues and unlock human potential. 

The enterprise delivers mindfulness, well-being and resilience training to the business sector and individual consumers and uses profits to deliver subsidised mindfulness training to the education sector and deprived communities.

The Mindful Enterprise have worked with over 40 different companies since their inception including the following from the Legal sector: Shepherd and Wedderburn, Morton Fraser, Drummond Miller and the Crown Office and Procurator Fiscal Service.

Gary is a mindfulness and well-being coach and facilitator, accredited through The Mindfulness Association, providing courses, seminars, retreats and 1:1 coaching sessions. 

Prior to moving into well-being, Gary spent 23 years in the corporate world as a project and programme manager working on large complex change within the Financial Services sector. This experience has proved invaluable in ensuring he can relate to the business environment and communicate with the audience in a way that is relatable, practical and inspiring. 

To facilitate his transition into the world of well-being and personal growth, Gary embarked on a dedicated journey of healing and self-development, where he explored meditation, yoga, reiki, theta healing, Wim Hof method, transformational breath, neuroscience and epigenetic research. This acquired knowledge and Gary's depth of life experience have equipped him well to be of service to others. 

Gary believes passionately in the power of mindfulness to help unlock human potential, increase wellbeing and enable a change in the way we approach life, to promote the future health and prosperity of the planet. 

The Mindful Enterprise C.I.C
Email: [email protected]
Website: themindfulenterprise.org
Phone: 07803 584139