Mental Health Awareness Week 2023 - Programme of events

2nd May 2023 | Wellbeing

To mark Mental Health Awareness Week 2023, we're running four free events over lunchtime, every day from the 16-19 May.

This year's theme of anxiety is at the heart of several of our sessions, which we are running with external contributors who will bring their expertise and advice.

We have aimed to collate a mix of sessions over the week, so there will be something for everyone to attend. We have also made two of our events hybrid, so we hope to see some of you join us in Edinburgh either at our office for the session with GiCa Nutrition, or at our local yoga studio, Hot Yoga Edinburgh, for some reinvigoration and relaxation.

Each event will have a capped attendance, so book early to secure your place.