Watch the discussion we hosted for Time To Talk Day 2023, when our panel discussed how can we make conversations about wellbeing at work feel normal and natural, and shared their own experiences of why it's so important.
Catch up on this session with Clinical Psychologist and Sleep Medicine Specialist Dr Dimitri Gavriloff, to hear about how we can learn to get better sleep and why getting enough rest is essential for reducing stress. This event initially ran to mark International Stress Awareness Week 2022, by Lawscot Wellbeing.
Catch up with our series of free recorded events to mark World Suicide Prevention Day, and hear from international experts in suicide prevention as well as powerful personal stories from those who have been affected by suicide.
The following sessions are were all recorded as part of our week-long series of online events to mark Mental Health Awareness Week 2021.
The following sessions are all recorded from our week-long programme of online events to mark Mental Health Awareness Week 2020.
Please note you will need to create an account to access these modules.
Lawscot Wellbeing at the Law Society of Scotland's CPD team have made three modules available free of charge for our members, focused on stress management, building resilience and the health and safety factors that need to be considered when lone working.